Month: October 2016

How to Study with Traditional Herbs and Medicines

The ancient Ayurvedic cultures in India used to utilize nootropic drugs and cognitive enhancers in order to have a better understanding of the world around them and make better decisions for their lives. If you are trying to enhance your cognitive abilities it also makes sense for you to utilize these smart drugs and nootropic options.

No matter what you decide to do, just know that there are plenty of alternatives that can help you to improve your cognitive abilities without making you feel like you are taking something detrimental for your long-term health.

This article is going to cover a number of Ayurvedic medicines and traditional compounds that can help you to achieve what you are looking to get from studying. Most people who are utilizing these kinds of drugs find that they are very helpful for studying and we’ll show you how to use them.

Bacopa monnieri – this is a natural herbal remedy that can allow you to have a better memory and mental performance. This helps to reduce your anxiety, which is one of the main ways that it helps to enhance cognitive performance. Most of the people who are utilizing bacopa monnieri in order to improve their cognitive performance find that it is unnerving that┬áthere are so many alternatives that are bad for you. Luckily, there are very few side effects of bacopa monnieri that are recorded and the ones that do exist are usually just gastrointestinal distress rather than anything too problematic.

Most people who are using bacopa monnieri find that they get the most benefits from improving their anxiety levels. Consider the last time that you were trying to do well on a test. How did it go when you were anxious about the results? Most of the time, people who are too anxious about the results find that they create the very problem they dread.

Ashwagandha – speaking of reducing anxiety in order to perform better, ashwagandha is one of the better nootropics from Ayurvedic medicine that can help to reduce feelings of stress and anxiety. The vast majority of people who utilize this type of nootropic find that they feel much better quicker than anything else. You will find a host of ashwagandha benefits for anxiety┬áthat will probably help you.

Just make sure that you are not taking too heavy a dose and that you are finding a reputable dealer. There are some problems that people are having with Ayurvedic medicine and heavy metals. You’ll find that if you are able to avoid these poor quality products, you’ll have a much better time.

Forskolin – this is another supplement that comes from Ayurveda that can help you to study. The main mechanism of forskolin (the extract of coleus forskohlii) is that it can help with cAMP. This is something that can have drastic effects for your long-term health and it should be something that you are aiming to achieve at all times.

The more you can get rid of all the problems that you have studying, the better off you are going to be in the long-run. Even though you are able to improve your cognitive performance only so much, it is going to help you to study harder and get better grades.

After all, anyone who is studying is after only one main thing: better grades. The doors that get opened when you have better grades are tremendous and many of the people who are just trying to improve their cognitive performance find that can’t be beat.

Using the three nootropic drugs we have provided you should be able to greatly improve your cognitive performance beyond that of your peers.

How Do You Make Coffee Better? Dave Asprey Knows

The black, delicious, and consciousness altering drug, caffeine, has many ways of improving the quality of your health. There are studies that show how it can reduce the effects of sleep deprivation and it can increase insulin resistance among other things. You can definitely learn to utilize coffee in a way that is helpful to you beyond just the focus and attention, but sometimes people find that they can’t get enough.

When people are trying to improve their brain through the use of coffee, it is a good idea for them to start looking at ways to enhance the quality of caffeine without the added risks and crashes. Most people just drink more coffee and that doesn’t work either!

Dave Asprey and Butter Coffee

Enter Dave Asprey. He is one of the more famous Silicon Valley executives who is currently using different biohacking techniques to improve the health of his brain. One of the methods he has used is a combination of butter coffee, MCT oil, and some stevia to taste if you so desire. This is a great way to enhance the quality of your brain health without having a huge number of problems.

The MCT oil converts into energy in a way that is much quicker and more efficient than the sugars you might eat for breakfast. Even though plenty of people go through sugary foods, it is not optimal and butter with your coffee can make a huge difference.

Some people take this in the early part of the day and then they don’t need anything until the afternoon. One good alternative once the afternoon comes around might be something like CILTEP. If you haven’t heard of CILTEP (from Dave Asprey of course), then you might want to consider it. This memory enhancing option has a lot of benefits. You can check out a positive CILTEP review here. This will teach you all that you need to know. There is much to learn about CILTEP and even Bulletproof coffee, but it can make a huge difference!